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A short yoga flow for sore legs that includes some of my favorite poses to help stretch sore muscles and increase flexibility in the lower body.
Music: Beyond Dreams / Calm Shores / courtesy of www.epidemicsound.com
#NOTYOURAVERAGEYOGATEACHER #CANNABISINFUSEDYOGA #TOPSHELFYOGA #AFFIRMATIONS #YOGAFORBEGINNERS
A short yoga flow for sore legs that includes some of my favorite poses to help stretch sore muscles and increase flexibility in the lower body.
Music: Beyond Dreams / Calm Shores / courtesy of www.epidemicsound.com
#NOTYOURAVERAGEYOGATEACHER #CANNABISINFUSEDYOGA #TOPSHELFYOGA #AFFIRMATIONS #YOGAFORBEGINNERS