If you want to support my production of online classes, you can donate here: https://yogawithminelli.gumroad.com/l/beginnersmind and purchase your own copy of this class.
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Hello lovely humans,
I’m happy to share the first cannabis-infused yoga practice of 2022- a beginner-friendly slow flow for the whole body. Having a beginner’s mind isn’t just for yoga newbies and can be a great way to bring novelty back into your yoga practice and daily life. When you embrace a beginner’s mind you stay grounded in the present, open up to what is, and release old narratives. We’ll explore approach our practice from this lens in today’s cannabis-friendly yoga class.
No props are needed for today’s class.
If you’re consuming cannabis, please remember to do so mindfully. Cannabis is a sacred earth medicine that opens us up to experience the present moment from an altered perspective, so humility and reverence is needed to ensure a blissful journey. Take the time to create a calming setting before your practice, you deserve it!
This class was originally shared as part Yoga With Minelli On Demand in April 2021.
Yours in Yoga,
Minelli
Where you can find me:
Website – www.yogawithminelli.com
Instagram – @yogawithminelli
Online Yoga Studio – www.yogawithminelli.com/member
