10 Minute Holiday Affirmation – Cobra/Sphinx Pose – Cannabis Yoga for Beginners

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Enjoy a moment of relaxation and listen to an affirmation for the Holidays! I also include a gentle backbend posture that is great for those of us that do a lot of forward bending throughout the day. This is a great beginners yoga video to boost your happiness and relieve stress in your shoulders and back.
Music: Misu / Calm Shores / courtesy of www.epidemicsound.com
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